Coach · Johar Town

Ali Hamza

Helps members build strength, look their best and lift like a pro.

Ask the club about Ali’s certificates when you book.

Specialities

First visit free. Name Ali when you book.

Training with Ali

Your first session.

Ali Hamza coaches at Structure Johar Town. Every first visit at Structure is free, unhurried and follows the same four steps at every club.

1 · Meet: Your goals, your training history and a tour of Johar Town.
2 · Assess: Your coach reads how you move and where you start, before any plan is written.
3 · Plan: A starting plan for your goal. It is yours to keep, whether or not you join.
4 · Start: When you are ready, the plan becomes your first coached sessions.
At Johar Town: Modern strength & cardio floor, Separate female floor, Personal training, Functional training, Wellness guidance.
Programmes: Ali coaches Strength & conditioning, Powerlifting, TRX, Mobility & rehab. All thirteen programmes.
Book: Name Ali when you book, call 0322 226 5559 or use WhatsApp.