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Two women, one in a sports hijab, stand side by side in a dark gym, arms folded

Ladies gym in Lahore Train on your own terms.

Women-only floors at Johar Town and DHA. Female coaches on the team.

A floor of your own

Privacy. Focus. A plan.

A floor set aside for women, and a coach who builds your plan.

  • 2Women-only floors
  • 3Female coaches
  • 4.2Google rating, Johar Town & DHA
  • FreeFirst visit and assessment
A woman’s hands in long sleeves lift a hex dumbbell from the rack
A woman in a sports hijab rows hard, seen from behind
A woman rests on a mat after training, seen from behind
A woman in long sleeves grips a hex dumbbell on the rack

In a member’s words

“… As a female I feel very comfortable working out here.”

Khushboo Q. · Structure DHA · Google review

Women-only floors

Two clubs. Two floors.

Pick the club closest to your day.

Questions

Good to know.

Which gym in Lahore has a separate floor for women?

Structure has women-only floors at two of its three Lahore clubs: a separate female floor at Johar Town, opposite Emporium Mall, and a dedicated female floor at DHA Phase 3. Female coaches are on the team, and you can see the floor on a free first visit before you decide to join.

Are there female coaches?

Yes. Female coaches include Areeba Javed at Gulberg, and Halima Mahvish and Nazish at Johar Town. New to lifting? Read strength training for women.

What are the female floor timings?

Ask the front desk — Johar Town or DHA on WhatsApp, or call the club.

Can I see the female floor before I join?

Yes. Book a free visit at Johar Town or DHA: a coach shows you the club, looks at how you move and gives you a starting plan.

Can I ask for a particular coach?

Yes — name them in the note when you book, or on WhatsApp, and the club will tell you who is available. Meet the coaches.
A dark training floor lit by a single strip of light

Free first visit

See the floor yourself.

A free visit at Johar Town or DHA. Leave with a plan.

Book a free visitWhatsApp