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A coach shakes hands with a new member who is holding a water bottle

Free gym trial in Lahore Your first session is on us.

Meet a coach. Get assessed. Leave with a plan.

What happens

In free. Out with a plan.

The same at every club. Free, unhurried, yours to keep.

  1. A coach talks a member through a chart on a tablet
    01

    Meet a coach

    Your goals, your history, a tour of the club.

  2. A coach reads a body-composition chart on a tablet
    02

    Body assessment

    Your coach reads how you move. No guesswork.

  3. An open training notebook beside a stopwatch, chalk and a lifting belt
    03

    Your plan

    A starting plan for your goal. Yours to keep.

  4. A coach cues a client through a barbell back squat
    04

    Start

    When you’re ready. Your plan becomes your first coached sessions.

Under a minute

Book your free visit.

Four taps. The club calls to confirm the time.

Rather talk? , WhatsApp or call your club.

Which club?

Nearest to you, or the one with what you need.

What do you want to change?

Your first plan is built around it.

When suits you?

Any day in the next two weeks. The club confirms the time.

Day

Time of day

How do we reach you?

The front desk confirms by phone or WhatsApp.

Pakistani mobile, e.g. 0300 1234567

Rather talk? , WhatsApp or call your club.

Training shoes, a towel, a water bottle, a notebook and a padlock laid out on stone

Before you come

What to bring.

  • Clothes to move in and clean shoes.
  • A water bottle.
  • Your history: an injury, a condition, a date you’re training for.
  • Your questions. The front desk answers.

Pregnant, or a heart condition? Ask your doctor before the sauna, cold plunge or jacuzzi.

Do I need to be fit?

No. Just start.

Most members start as beginners. You never guess what’s next.

A man braces under a loaded barbell at the bottom of a squat
A woman in a sports hijab rows hard, seen from behind
A man drives a weighted sled across dark turf
A man rests on a bench with a towel over his shoulders after training

Questions

Before you come.

Can I try Structure gym for free?

Yes. Your first visit to any Structure club in Lahore is free. You meet a coach, have a body assessment and leave with a starting plan you keep, whether or not you join. Book it on this page in about a minute, or on WhatsApp, and the club confirms the exact time with you.

How do I book?

Use the chat on this site, the booking form or WhatsApp. The club calls to confirm the exact time.

Can I ask for a particular coach?

Yes — name them in the note when you book, or on WhatsApp, and the club will tell you who is available. Meet the coaches.

What are the opening hours?

Timings differ by club and change in Ramadan, so ask the front desk for today’s — message us on WhatsApp or call your club.

Is there parking?

Gulberg has valet parking. At Johar Town and DHA, call the club before your visit and the front desk will tell you the best place to park.

How much does membership cost?

Rates depend on the club, the plan and its length, so the front desk shares today’s rate personally — on WhatsApp in minutes, or at your free visit. The Longevity membership is consultation-led: see the Longevity Floor.

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Call your club.

Questions, or a change of plan? The front desk answers.

A dark training floor lit by a single strip of light

Free first visit

See you on the floor.

Book in under a minute. The club confirms the time.

Book a free visitWhatsApp