Coach · Gulberg
Muhammad Ahmad
Muhammad Ahmad coaches at Structure Gulberg. Meet Muhammad Ahmad on a free visit.
Like every Structure coach, Muhammad Ahmad works the Structure method: assess how you move, plan for your goal, coach you on the floor, then measure what changes and adjust the plan.
Ask the club about Muhammad Ahmad’s certificates when you book.
First visit free. Name Muhammad Ahmad when you book.
Training with Muhammad Ahmad
Your first session.
Muhammad Ahmad coaches at Structure Gulberg. Every first visit at Structure is free, unhurried and follows the same four steps at every club.
- 1 · Meet
- Your goals, your training history and a tour of Gulberg.
- 2 · Assess
- Your coach reads how you move and where you start, before any plan is written.
- 3 · Plan
- A starting plan for your goal. It is yours to keep, whether or not you join.
- 4 · Start
- When you are ready, the plan becomes your first coached sessions.
- At Gulberg
- Strength & functional floor, Temperature-controlled pool, Sauna & jacuzzi, Recovery therapies, Body assessments, Nutrition guidance, Valet parking.
- Programmes
- Thirteen coached programmes, from strength and CrossFit to yoga and swimming. See them all.
- Book
- Name Muhammad Ahmad when you book, call 0322 229 5555 or use WhatsApp.
Where Muhammad Ahmad coaches
Structure Gulberg.
Premium fitness, performance and recovery under one roof.
4.4525 Google reviews
- Address
- 39-A, Zafar Ali Road, Gulberg, Lahore
- Phone
- 0322 229 5555
- Timings
- Ask on WhatsApp
Also at Gulberg
The rest of the team.
8 coaches at Structure Gulberg.
