Coach · Longevity Floor
Muhammad Roomaan
Personalised programmes that deliver results through proper training, discipline and consistency.
Ask the club about Muhammad Roomaan’s certificates when you book.
Specialities
- Body transformation
- Muscle & strength
- Beginner-friendly
- Functional & endurance
First visit free. Name Muhammad Roomaan when you book.
Training with Muhammad Roomaan
Your first session.
Muhammad Roomaan coaches on the Longevity Floor. Every first visit at Structure is free, unhurried and follows the same four steps at every club.
- 1 · Meet
- Your goals, your training history and a tour of the floor.
- 2 · Assess
- Your coach reads how you move and where you start, before any plan is written.
- 3 · Plan
- A starting plan for your goal. It is yours to keep, whether or not you join.
- 4 · Start
- When you are ready, the plan becomes your first coached sessions.
- On the floor
- Red light therapy, an infrared sauna, a cold plunge, an in-house MBBS doctor and nutrition consultations.
- Programmes
- Muhammad Roomaan coaches Strength & conditioning, Fat-loss transformation, Functional training, Longevity training. All thirteen programmes.
- Book
- Ask for Muhammad Roomaan when you book a longevity consultation on WhatsApp.
Where Muhammad Roomaan coaches
The Longevity Floor.
Lahore’s first integrated wellness and recovery floor.
- Membership
- From PKR 60,000, consultation-led.
- Includes
- Red light, infrared sauna, cold plunge, doctor and nutrition consultations.
Also on the Longevity Floor
The rest of the team.
3 coaches on the Longevity Floor.
