Coach · DHA

Asad Riaz

Level 3 internationally certified trainer with seventeen years of experience in transformations, rehabilitation and posture correction.

Specialities

First visit free. Name Asad when you book.

Training with Asad

Your first session.

Asad Riaz coaches at Structure DHA. Every first visit at Structure is free, unhurried and follows the same four steps at every club.

1 · Meet: Your goals, your training history and a tour of DHA.
2 · Assess: Your coach reads how you move and where you start, before any plan is written.
3 · Plan: A starting plan for your goal. It is yours to keep, whether or not you join.
4 · Start: When you are ready, the plan becomes your first coached sessions.
At DHA: Premium training zones, Recovery therapies, Female floor, Personalised wellness support, Functional training.
Programmes: Asad coaches Strength & conditioning, CrossFit, Fat-loss transformation, Functional training, Posture correction. All thirteen programmes.
Book: Name Asad when you book, call 0322 225 5591 or use WhatsApp.