Coach · DHA
Bilal Sheikh
Bilal Sheikh coaches at Structure DHA. Meet Bilal on a free visit.
Like every Structure coach, Bilal works the Structure method: assess how you move, plan for your goal, coach you on the floor, then measure what changes and adjust the plan.
Ask the club about Bilal’s certificates when you book.
First visit free. Name Bilal when you book.
Training with Bilal
Your first session.
Bilal Sheikh coaches at Structure DHA. Every first visit at Structure is free, unhurried and follows the same four steps at every club.
- 1 · Meet
- Your goals, your training history and a tour of DHA.
- 2 · Assess
- Your coach reads how you move and where you start, before any plan is written.
- 3 · Plan
- A starting plan for your goal. It is yours to keep, whether or not you join.
- 4 · Start
- When you are ready, the plan becomes your first coached sessions.
- At DHA
- Premium training zones, Recovery therapies, Female floor, Personalised wellness support, Functional training.
- Programmes
- Thirteen coached programmes, from strength and CrossFit to yoga and swimming. See them all.
- Book
- Name Bilal when you book, call 0322 225 5591 or use WhatsApp.
Where Bilal coaches
Structure DHA.
The future of fitness, recovery and longevity.
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- Address
- 186, Sector CCA, Block Phase 4C, DHA Phase 3, Lahore
- Phone
- 0322 225 5591
- Timings
- Ask on WhatsApp
Also at DHA
The rest of the team.
5 coaches at Structure DHA.
